Simply Being for Mac

Simply Being…Meditate easily with this elegantly simple App. Enjoy the deep relaxation, stress relief and benefits of meditation without prior experience. Simply Being has been developed by Richard and Mary Maddux, creators of the popular Meditation Oasis podcast. It allows you to choose from 4 meditation times and gives you to option to listen with or without music.

"Very relaxing and a good way to fall asleep."

"...the best guided meditation I have ever found."

"Extremely soothing music and voice really helps you relax."

"My stress level has dropped, I have more patience, and I am more relaxed before going to bed."

With this App you can:

• Meditate easily as you are voice-guided step by step
• Choose a meditation length of 5, 10, 15 or 20 minutes
• Listen to the meditation with or without music
• Read instructions to support and enhance your meditation
• Relax deeply and experience the present moment completely
• Enjoy the benefits of meditation easily
• Links to support on the Meditation Oasis website

The Simply Being meditation is useful for beginners and experienced meditators alike.